Podcast

What do Beyonce, Gigi Hadid, the New York Knicks, and Cardi B all have in common? Cupcakes…because food is love! This week I’m chatting with cupcake lover, fashion creative, and travel enthusiast Carolina Wang, the co-founder of Eat Good NYC. Carolina and her boyfriend Benny founded this cupcake brand from their apartment in NYC as […] More

We’re at the top of year and most of us are setting a vision for what is to come! Soooo, how do you do that when the walls come crashing down? How do you do that when you feel crushed by disappointment? How do you rise and move forward? I’m chatting this week with reinvention […] More

Do you believe in new friendships? Like the kind you find on an airplane, with the passenger next to you? If so, this week’s podcast will move you to tears! Listen in as we hear a beautiful story of new friendship from Dayna Bolden and Krystal Cooper. Their “how we got here” serendipitous moment has […] More

Great Girlfriends, this “BAWDY” needs to live long and strong! And, nutrition is a great part of that. This week we bring to you Vanessa Rissetto and Tamar Samuels, the founders of Culina Health. These hilarious go getter co-founders share why founding their business was essential for every woman and what we need to know […] More

Listen in this week as Sybil chats with author Kristan Higgins on her new release “Pack Up the Moon.” Author Bio: New York Times bestselling author Kristan Higgins has sold 4.5 million books worldwide and is published in more than two dozen languages around the world. Her two most recent novels were each selected as […] More

We get it. So many of you are feeling exhausted, like you don’t have enough time and can’t figure out how to get everything done! But it doesn’t have to be this way! Sybil chops it up with national best selling author and personal growth expert Christy Wright over her new book “Take Back Your […] More

What does intentional leadership really look like? How can we as women learn to establish strong relationships that help us gain the personal and professional status we desire? We’ve partnered with Fidelity Investments to give you the keys! Listen in this week as Pamela Everhart, shares her keys to building social capital in the workplace. […] More

As you know, every October is recognized as breast cancer awareness month. This week, we’ve gathered three women who are allies in the fight against breast cancer, to share their real stories about how this disease has shaped their advocacy. Listen, laugh, and learn from our three guests, Cherrod Pate, Dr. Kristen Zarfos, and Missy […] More

Do you believe that success leaves clues? Do you believe that your own successes have left you breadcrumbs for the future? This week we’re diving into your measure of success! Listen and learn: How to define success on your own terms How to measure your wins versus your losses Why your success formula is essential […] More

How far can your love for ice cream take you? Really far! We’ve partnered with Chameleon Coffee to share The Entrepreneur’s Corner, a series of stories from the hearts and minds of successful women entrepreneurs. This week, I sat down with ice cream connoisseur and business founder Melissa Tavvs of Tipsy Scoop to discuss her […] More

Friendship is a million little things, most of them super simple. I’m so excited to talk about simplifying friendships with my great girlfriend Atoya Burleson. We talk about all of the beautiful discoveries that lie within a great friendship and how to cultivate the type of friendships that nurture your entire life legacy. Listen and […] More

Oh Boy! Marriage is full of lessons! Listen in this week as Atoya Burleson and I share things we’ve learned inside of our marriages and lessons we wish we’d gained before we got married. This week you’ll hear: My personal “wish I had known” from my 15 yr marriage to Kwaku Stories and anecdotes from […] More