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    Holding Space with Amena Brown Owen

    Fill in the blank: “I release myself from ____”. Are you aware of the negative impact verbal bondage can have on our desires to pursue our dreams? Amena Brown reminds us of the importance of releasing those expectations, disappointments, and ideas other people depict on us. As a poet and writer, Amena shares her story […] More

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    Gilded Body with Blair Armstrong

    When you hear “Health & Wellness Prosperity” what thoughts come to mind? Does body care come to mind first? Our Great Girlfriend Blair Armstrong, reminds us of the importance of establishing a body care ritual because it is the driving force for health and wellness prosperity! Blair is a graduate of Emory University’s Physician’s Assistant […] More

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    How Far You Have Come – A Conversation with Morgan Harper Nichols

    Permission Granted! Nope, we don’t need the full details GGs. I grant you permission to keep practicing courage. Morgan Harper Nichols, a renowned artist and poet, reminds us that she too struggles with allowing herself to flow and stand strong in the courage as she navigates through her recent diagnosis and continue to trust the […] More

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    Reclaim Your Wellness with Dr. Fatima Stanford

    What are your thoughts regarding obesity? Did you know that obesity is a multi-factor disease? I am happy to share that we have partnered with Healthy Women and Black Women’s Health Imperative to discuss obesity as a chronic disease with Dr. Fatima Stanford. Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FAHA, FTOS is an […] More

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    Making Moves with Collette V Smith Pt 2

    In life, we will always come across that one individual that makes us second guess our purpose. But we should not give up GGs! Collette V. Smith, NFL’s first African-American Female Coach in History, reminds us that it doesn’t matter where or what your current position is, because the calling God has placed on your […] More

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    Making Moves with Collette V Smith Pt 1

    We’ve heard the saying “I may be the first, but I won’t be the last” from Vice President Kamala Harris, but what does it really mean to be first? This week our GG, Collette Smith, NFL’s first African-American Female Coach in History, talks about her journey in becoming the first female coach for the Jets, […] More

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    Modern Fertility with Afton Vechery

    Join the conversation this week as Afton Vechery, co-founder of Modern Fertility shares the truth about infertility and how her company is helping women learn more about their fertility options as they begin family planning. According to the CDC, about 6% of married women aged 15 to 44 years in the United States are unable […] More

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    Support is Sexy with Elayne Fluker Pt 1

    GGs! My guest today Elayne Fluker, former magazine editor turned entrepreneur, shares how she found her passion and started a movement affirming that “Support is Sexy.” Listen and learn: How to own your voice How to ask a question from the audience at a conference The difference between difficult and different How writing has been […] More

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