Podcast

It’s time to get all in your business great girlfriend! Are you feeling overwhelming pressure right now? Maybe it’s pressure to perform or too much pressure from the weight of your responsibilities… Have you felt like quitting over and over again? Are you talking yourself out of your success?

Well, this week we reframe the way […] More

What does it mean to be a luminary? How can your light create a path for others? This week we discuss this and more with Cate Luzio, founder of Luminary, which is a membership-based career and personal growth platform and collaboration hub created to address the systemic challenges impacting women across all industries and sectors. […] More

What’s the power behind your breathing? We’re getting into that this week! Here are the deets on our guest: Ava Johanna is the founder and visionary behind The Academy of Breath, international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Having worked with top wellness brands like […] More

Does food have a hold on you? Have you found yourself searching for the next “fix” only to land in a sea of “not so good for you” snacks? We relate! Prepare to disrupt some of your food habits and change your narrative around eating as you listen to Dr. Susan Peirce Thompson, two time […] More

What can a person do with a purposeful heart, passion for people, policies to protect the purpose and power? Move mountains. Literally and figuratively. That’s what this week’s guest, Jotaka Eaddy does. As the founder of the popular campaign #winwithblackwomen and host of OWN’s series Speak Sis!, Jotaka has taken her humble small town beginnings […] More

It’s time to Just Be Real Sis! How many times have you hovered over a tough convo without ever hitting the nail on the head? How often do you feel cornered by someone who pushes past your boundary and fails to ask permission? When is ok to be real with someone? And today, we get […] More

Is your career calling for change? Are you ready to ask for more? Well, you’re not alone. The Great Resignation is REAL and you may very well be a part of it. What is The Great Resignation? The shift of 33 million Americans who quit their jobs since the middle of the pandemic. Where are […] More

Question: Is self-sabotage keeping you stuck? Today, we’re talking about clearing the lens and clearing the lens is an opportunity for us to wipe away all the stuff that kind of masked our vision and kept us from seeing ourselves as who we really are. Listen and learn: How to clear the lens and reframe […] More

Resident great girlfriend, former President of Oprah Winfrey Networks, author, and lover of life Sheri Salata shares how we must learn to dream big and then dream bigger. Listen and learn: How Sheri defines dreaming Why dreaming is an integral part of living a life of fulfillment How to merge your dreams into your reality […] More

How do you overcome death, divorce, public misconception, judgement, and unbearable pain only to rise again? You stay in a beautiful state. A peaceful joyful state. And that’s what Tameka Foster Raymond did. After overcoming the divorce in a high profile marriage and losing her son Kile along with other moments of despair, Tameka shares […] More

How do you build a plane and fly it at the same time? ENTREPRENEURSHIP, that’s how! This week Sybil gets into the plane with Christina Carmona, founder of Island to Eastside, to discuss how she navigates managing business and pleasures of life. Listen and learn: How Christina took her idea and turned it into a […] More

Vaccination became quite the buzz word over the past two years. Many families, companies, and friend circles shifted after the decision about vaccinating became a war of perspectives…. But why is vaccination important? And, how do you know if it’s the right choice for you? We’ve partnered with HealthyWomen with support from Merck to bring […] More