6 Ways to Live Out Loud in 2017

Great Girlfriends! You only live once! And life is waiting on you to jump in and take control! Living it up doesn’t have...

Ep 65: Let’s Talk About Cuffing Season

Ep 65: Let’s Talk About Cuffing Season Now that Fall has begun and a slight chill has entered the air in...

Ep 64: Coming Together with Guest Girlfriend Jennifer Rudolph Walsh

Ep 64: Coming Together with Guest Girlfriend Jennifer Rudolph Walsh In the past we’ve discussed the need for vulnerability to allow great things into...

Ep 63: Leaning In and Pressing Forward

Ep 63: Leaning In and Pressing Forward We’ve made it to the last quarter of 2016. This was a year of amazing...

Ep 62: How to Handle Guilt Trips

Ep 62: How to Handle Guilt Trips We’ve all got someone or several people in our ear everyday who wants to tell...

Ep 61: Overcoming Emotional Pitfalls

Ep 61: Overcoming Emotional Pitfalls There are times when any one of us might just want to “pop-off” and throw our cultivated...

Ep 60: It’s Time to Take Flight

Ep 60: It’s Time to Take Flight You might catch yourself saying, “Ouch!” throughout this episode, but you’re not the only one....

Ep 59: Unlocking The 3 Ps of Friendship

Ep 59: Unlocking The 3 Ps of Friendship We can’t emphasize enough how important important friendship has been in our lives and how...

The Grand Finale! 10 Ways to Close Out Summer With a BOOM!

If you’re like me, you love the feeling of the sun against your back, something cool in your cup, a fluttery...

Ep 41: Self Care – The Ultimate Care Starts Within

Ep 41: Self Care – The Ultimate Care Starts Within In closing out our Great Girlfriends Wellness Month, we want to...