Listen in this week as we talk all things mental health with grammy award-winning artist Michelle Williams. Michelle is the author of a new book “Checking In” which walks us through her journey to receiving help in her journey to wholeness.
Grab your pen and paper; listen and learn:
- How asking for help opened the door for Michelle’s healing
- Why building walls around our vulnerability can hinder our healing
- How freedom can be found when we forgive ourselves and others
- How a beautiful life comes from living honestly
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