Ep 195: SELF-ISH: Body, Mind, and Spirit Care

This week’s episode we take you back to our 2018 Doers and Disruptors Self Care Panel. Kéla Walker, Angelique Miles, and Misa Hylton discuss what it means to have total self-care to them and how you too can make sure to provide self-care in your own lives.

Join the Conversation

We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram.

Ask Us a Question

Ask us a question by clicking HERE

Share the Love

If you enjoyed the show, please rate it on iTunes and write a brief review.