Ep 6: How To Rise Above Disappointment

Was there a promotion that you thought you deserved and someone else ended up getting it? Or have you had a relationship that didn’t turn out as planned? Disappointment may be a part of our everyday lives, but in episode #6, Brandice and Sybil tell us about some of their run-ins with disappointment, and the different ways that they have learned to overcome it in their daily lives. To hone it all in, they reveal a few but very simple, but practical steps for us to navigate through this uncomfortable emotion, and re-route ourselves towards a path that focuses on choosing happiness, self-celebration, and a resolve to bounce back from any situation. Here are a few of the points that they touch on:

  • The Signs and Symptoms of Disappointment
  • Level Setting: Emotions in Check
  • Forgiveness: An Important to Step to Moving Forward
  • Holding Your Tongue: Watching What You Say Next
  • Recurring Disappointment: the Need for Change
  • The Lessons Learned From Disappointment

Join the Conversation

We love connecting with our Great Girlfriends in our Facebook Group, on Twitter, and on Instagram

Ask Us a Question

Ask us a question by CLICKING HERE

Binge on Season 1!

If you want to listen to more episodes, you will find all thirteen audio episodes of Season 1 here.

Share the Love

If you enjoyed the show, please rate it on iTunes and write a brief review. That would help tremendously in getting the word out and raising the visibility of the show.  Are you a part of our social community?  Join us now!