How to Stop the Cycle of Overthinking

Has overthinking stopped you in your tracks? Are you struggling to make micro and macro choices?

It’s ok girlfriend you are not alone! This week we talk about how to end the cycle of overthinking and get your wheels back in motion.

Listen and learn:

  1. Why overthinking has you in a start/stop cycle
  2. The three main causes of overthinking
  3. How to overcome the cycle immediately
  4. Affirmations to support your new habits taking root on a daily basis!

Grab your pen and paper, listen in, and share with a great girlfriend!

We want to hear from you!

Shoot an email over to [email protected] or drop me a DM ON IG @sybil_amuti

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Send Sybil a note directly to @sybil_amuti. She’s waiting to hear from you!

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