Know Your Baseline, Know Your Numbers- Keys to Staying Heart Healthy For Every Woman

We’re getting to the “heart” of things on this episode as we discuss heart health with our expert for the week, Dr. Nieca Goldberg!

Dr. Goldberg gives us all the deets we need to walk into our physician’s office informed and equipped to ask the right questions. She shares all of the numbers and the needs for every woman, so this episode is for you!

Listen and learn:

  1. What does being heart healthy look like?
  2. What numbers should we know when speaking with our healthcare providers?
  3. How does being premenopausal or menopausal affect our heart health?
  4. How can we advocate for ourselves when speaking with a healthcare provider?

About Dr. Goldberg:
Dr. Nieca Goldberg is Medical Director of Atria New York City and Clinical Associate Professor of medicine at NYU Grossman School of Medicine. She was the Co-Medical Director of the 92nd Street Y’s Cardio Rehab Program. Dr. Goldberg is a cardiologist, author, and podcast host of “Beyond the Heart – Improving Your Health One Conversation at a Time,” and a nationally recognized pioneer in women’s heart health.

Dr. Goldberg is a national spokesperson for the American Heart Association and started the “Go Red for Women” campaign. Before joining Atria New York City, she was medical director of NYU Women’s Heart Program, Senior Advisor of Women’s Health Strategy NYU Langone Health, the founder, and Medical Director of the Joan H. Tisch Center for Women’s Health at the NYU Langone Medical Center.

For more information about this topic and more, please visit

Sybil would love your feedback… If you enjoyed this episode, tell her why! Leave her a review and make sure you subscribe on your favorite podcast platform.

Send Sybil a DM directly to or an email to [email protected]

Follow now ??
Follow now ??

If you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This is How You Vagina with Dr. Nicole Williams

What About Your Friends with Olivia Heyward and Courage Molina