Podcast

Can a friendship last forever? Our guests this week think so! Listen in as two women, Tracy and Julie, share how they’ve accomplished over 50yrs of friendship that feels like sisterhood. The pair met as children and quickly became bonded for life, filling their years with a ton of wisdom to share with us this […] More

How do we create inclusive workplaces? Netta Jenkins is here to tell us. About Netta Jenkins Netta has been advising corporations and audiences of all kinds for over 15 years on the most effective strategies to address inequitable gaps in the workplace through her company, Holistic Inclusion Consulting. She is also co-founder of Dipper, a review and […] More

I am WOMAN here me ROAR! Grab your earphones and listen to the roar of our guest this week, Janeshia Adams-Ginyard. Janeshia jumps on the mic to give us a great girlfriend power talk around confidence in our identity and endless possibilities! About Janeshia Adams-GinyardEmmy-nominated American actress, stunt woman and professional wrestler. She is best […] More

This week of the podcast is super special as Dylan Amuti, daughter to Sybil, takes the lead mic and interviews her mom in honor of Mother’s Day! ————————— Listen to The Great Girlfriends Show – HEREShoot an email over or drop a DM directly to Sybil ON IG @sybil_amutiFollow now ?? THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now ?? THE GREAT […] More

Did you know that there are certain diseases that are detrimental in the black and brown community? We’re shining a light on these silent killers and why every woman needs to be aware of them. This week we’re talking with Dr. Patricia Ajayi-Fox about colorectal cancer and its effects in the black and brown community. […] More

This week we’re talking all about how to get the results you want out of the life you’re living! This episode is uber important as you consider the value of your time and intentions working together! Your results are waiting on you but you must be willing to put in the work to experience the […] More

We’re talking all things love and happiness with certified life coach, art director, investor, and husband to Sybil, Kwaku Amuti. Listen in to a candid conversation about forgiveness, devoted love, learning to apologize, cultivating a happy home, and supporting one another! We want to hear from you! Shoot an email over to [email protected] or drop […] More

Listen in today as we discuss the keys to building a scaleable and manageable business with Kira LaForgia! About Kira:Kira La Forgia is no stranger to the sensitive issues involved in the human side of running a business. There’s a lot to learn from hiring, onboarding, training, and managing the performance of over 500 employees […] More

Three million US citizens and 16 million individuals worldwide have had or currently suffer from opioid use disorder (OUD). We all know someone who has been affected by the pain of addiction, and our guest today is no stranger to that story. For 15 years, Samantha Thomas struggled with addiction to pain killers, numbing her […] More

Everyone has the power to rise and shine, but many women struggle with the ability to do it authentically. Our guest today KJ Rose, is a dynamic force for good, bringing everyone’s inner light to the forefront and challenging humans to honor their brilliance! As a creative director and human performance development expert, KJ has […] More

Today we’re talking about the power of community and how to create one that empowers you! Here’s how we define the word COMMUNITY = A village of like minded people who learn and grow together, offer a support system through good and bad times, and amplify a message of togetherness. Our guest today, Kristen Dalton […] More

Today we’re diving into the mental health crisis in America, one food at a time. We’ve all experienced brain fog and fatigue after eating a heavy meal, but we also know the energy and zest we feel after making great food choices. Food is the key to exposing who we are on the inside and […] More