In this episode, you’re going to learn how mastering wellness is a way to overcome self-sabotage.
Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within.
Tai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who innately connects and empowers women. Tai is the founder of Morning Mindset withTai, a wellness platform that began as an IG Live and now draws thousands of people daily. Morning Mindset with Tai also hosts monthly Hikes and Experiences in LosAngeles and beyond helping women to transform their wellness–elevating their hearts, minds, spirits and bodies. In 2020, Tai co-founded of BROWN GIRL jane with her Spelman College sisters. With more than 39 Billion in media impressions, BROWNGIRL jane is the first and premier functional fine fragrance and has won numerous Best in Beauty Awards from Allure, Essence, O, and Cosmopolitan.
Listen and learn:
- How Tai defines self-sabotage
- How Tai uses wellness to create a pathway for well being in life and business
- Why women need to master their mindset to become more fulfilled
You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends
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