The Great Girlfriends
Does food have a hold on you?
Have you found yourself searching for the next “fix” only to land in a sea of “not so good for you” snacks?
We relate!
Prepare to disrupt some of your food habits and change your narrative around eating as you listen to Dr. Susan Peirce Thompson, two time New York Times best-selling author and brain and cognitive scientist share her practical solutions for food freedom. Our guest, author of REZOOM: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction, shares her powerful story of food freedom gained after breaking her own crack addiction and prostitution. By using lessons learned about her own addictive behavior while simultaneously studying cognitive science, she lost 60 pounds and created Bright Line Eating, a scientifically backed and verified weight loss solution.
Listen and learn:
- How to recognize food addiction in your life
- How to gain food freedom in your life today
- Why addictive behaviors are so hard to disrupt and how you can identify where to start
- Susan’s personal road to food freedom through Bright Line eating
- Why sugar is a super predator that we must avoid NOW
You can grab your copy of Rezoom here: https://susanpeircethompson.com/
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Shoot an email over to [email protected] or drop me a DM ON IG @sybil_amuti
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